Home to First Speed
Explosive Rotational Power
Decrease Shoulder, Elbow & Back Pain

Classes Forming Now 

Choose Your Level

Youth Level

(Introduction to sports training for athletes for ages 6-9)

Intermediate Level

(Introductory strength training along with mild aerobic conditioning for ages 10+)

Scholarship Seeker

(Intense level training seeking high level achievements for ages 13+)

16 Week Team Training Camp (November - February)

(Designed to develop your mental toughness, stamina & athletic ability for ages 12+ priced per player)

Reaction & Quickness

PSA's specialized reactionary training program greatly and noticably enhances the athlete's ability to process information and act on it!  From the eyes ability to see it, to advanced quickness and acceleration literally makes it seem like all competitors are moving in slow motion.

There's No i in Team...But

  The overall atmosphere at PSA promotes sportsmanship & teamwork bonding teams closer and tighter than any other type of experience can.  Teams that go through the fire together cannot get burned in competition.

 As an individual, each athlete must try out for the team every season in order to guarantee their spot.

Why Playing More Wont Work

Teams going through fall and winter training together at PSA simply approach  conditioning, education, strength, power and coachability at a different level.  This leads to a  cultural positivity that cannot be undone.

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